your journey. your education.
your journey. your education
our classes are designed as intimate, in-home experiences—spaces where you can soften, ask, feel, and reconnect with the deeper intelligence already living within you. all classes are rooted in unbiased, evidence based frameworks.
classes offered
Fertility, Reproduction, and Pregnancy Class
designed to be taken prior to conception, while trying to conceive, or in early weeks of pregnancy.
- deepen understanding of cycles
- hormone health
- anatomy & physiology of conception
- reproduction health
- nutrition
- early pregnancy
intuitive birth class
designed to be taken between weeks 34 to 38 of pregnancy
- hormones
- anatomy & physiology of birth
- mindset & movement
- breathe work & sound
- creating a birth blueprint
- interventions explained
- advocacy
- finding your inner power
Honoring Postpartum Healing Class
designed to be taken between weeks 34 to 38 of pregnancy
- the first forty days
- 5-5-5
- nutrition
- holding the mother & self care
- postpartum mental health
- feeding
- how others can hold the mother
- practices in honoring maiden to mother
for those walking the birth journey with Alex and Noa, one in-home intuitive birth class is already woven into your doula support. this is part of the foundation we build together—ensuring that you enter your birth informed.
this season of life often calls for community, therefore, our classes can also expand beyond the private space. if you feel the pull to gather with friends—or friends of friends—who are moving through a similar chapter, we offer group class experiences. these are opportunities to learn, share, and witness one another in a collective field of support. group classes can be hosted in the comfort of your home or within a shared third space.
if you are not booking full birth doula services, courses can be independently booked.