preparation. affirmation. dedication.
preparation. affirmation. dedication.
the physical
physically, we guide you into a deeper relationship with your body through practices rooted in anatomy and mobility. we use informed modalities such as Spinning Babies, Gilligan’s Guide, and pelvic floor breathwork. this is about understanding fetal positioning and how your body moves, opens, and creates space for your baby.
the spiritual
spiritually, we invite you inward. through womb-centered meditations, practices that build trust between you and your baby, and the deepening of your maternal intuition, you are guided back to the quiet, powerful knowing that lives within you.
the emotional
emotionally, we create space for exploration and truth. together, we uncover your philosophy of birth, soften into the practice of surrender, and nurture the relationship you hold with your body and with birth itself. option for your partner to be woven into this process as an active, aware presence.
birth is elemental, we are weaving these three components together.
this is not just birth support—it is a relationship. we honor comprehensive care that surrounds you before, during, and after you cross the threshold into parenthood.
virtual birth support
30 minute virtual meet and greet
2 hr virtual personalized birth intensive class
2 hr virtual birth blueprint session
24/7 access to on call support virtually
1 virtual postpartum session
access to all additional modules, courses, and workshops